A Bit About Me

My name is Patrick. I am a NASM Certified Fitness Trainer and I have been weight training for the past 15 years. After a successful career in politics and public service, I stepped out of my comfort zone and decided to dedicate most of my time to fitness training. I am also a former college soccer player and I know a lot about nutrition from my experience as a bodybuilder. I live in the District of Columbia and would love to work with you on your fitness goals. I train with beginners, intermediate, and advanced clients.