image1.jpeg

GET FIT WITH

            PAT

 

        Sign Up Today!

qrcode (1).jfif
 
image0 (1)_edited.jpg

A Bit About Me

My name is Patrick. I am a NASM Certified Fitness Trainer and I have been weight training for the past 15 years. After a successful career in politics and public service, I stepped out of my comfort zone and decided to dedicate most of my time to fitness training. I am also a former college soccer player and I know a lot about nutrition from my experience as a bodybuilder. I live in the District of Columbia and would love to work with you on your fitness goals. I train with beginners, intermediate, and advanced clients.

 

MEET SOME OF MY CLIENTS

IMG_6184_edited.jpg

Lou

Lou is one of the most genetically gifted clients I have ever worked with. His goal is to lose some weight and build a solid frame. Since I started working with him, I have laughed a lot, learned a lot about his love for Mathematics, but most of all, I have been impressed by how motivated Lou is to pursue his fitness goals.

IMG_6178_edited.jpg

Sanam

Sanam is a happy soul who is always ready and excited to try new exercises. She not only works very hard, and always tries to do extra sets, but she also lights up every room she walks into.

image0 (2)_edited_edited.jpg

Dominique

Dominique first signed to train with me to lose weight and build a solid back/core. Whether we are training in her home gym or at one of my gyms, she always gives one hundred percent and performs all exercises with great form!

image0 (3)_edited_edited.jpg

Nicole

Nicole has been working on strenghtening her core, building mass and toning her muscles through weight training and cardio. She was nervous about going to public gyms at first, but since we started training, she has gotten more and more confident and isn't afraid to kick ass in the gym. She not only works really hard but also makes me laugh every training session.

 

WHAT PEOPLE SAY ABOUT PAT

 

Working with Patrick has been a real joy. He is kind and most importantly comes up with exciting/challenging workouts every week! 

Contact Pat!

Thank you for contacting me. I have received your message and will be in touch very soon.

image0.jpeg
 
qrcode (1).jfif